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Crystallize your power

Crystals have many untapped healing energies that are readily available if you know how to access them. Tuning into crystal frequencies, can help you to awaken dormant abilities, giving you a super boost at all levels of your being. By being in presence and deep connection with a stone being, it’s possible to unlock abundant inner energy and awaken your body’s natural ability to self heal. This is what is meant by crystallizing your power.

Over the course of the year, I’m going to show you how to get the most out of your connection to crystals. We can all do with some extra energy.

The best of times. The worst of times.

At the best of times our body’s natural defences self healing abilities are stretched beyond what they are meant to endure. The every day stresses of dealing with the people in our lives, socially and professionally can already be quite draining on our energy. Family dynamics are not an easy ride even when things are going smoothly which they rarely do. Keeping up with expenses while trying to find (and fund) small pleasures adds to our anxieties. Most people find themselves in a struggle between having a work-life balance or making ends meet.

Mix in to all that, an unhealthy dose of self criticism and anxiety that comes from exposure to social media and sensationalized news coupled with addiction to distraction via tech toys and our energy fades faster than our phone batteries. This can damage self esteem and lead to depression in the strongest personalities. Those of us who are highly sensitive and empathic are even more deeply affected by all these things.

Now add a global pandemic that ignites uncontrollable fear and anxiety for personal health as well as that of loved ones and humanity as a whole. Then we are dealing with rising prices and job insecurity. Mental health suffers as a result of the isolation and grief over the loss of human life and human contact becomes part of daily life.

All this makes it a challenge for the most committed people to maintain a healthy lifestyle filled with high quality food and regular exercise. With these constant stressors, even if there is time to meditate, it can be hard to focus and sleep often does not come easy.

I think we could all use a little extra help with our well being right about now.

First thing…be gentle on yourself. You are going through a lot. It’s important to remember that. Acknowledge and appreciate the many ways that you are showing up for yourself and others. Don’t be afraid to ask for support if you need it. There are many different ways to bring light and healing energies into your life.

One of the ways that I’ve been personally supported through these difficult last couple of years is through my connection with the stone beings. For those who have not experienced the magic of crystals it can sometimes be hard to imagine what a seemingly inanimate rock can do to strengthen us. But crystals can do a lot to help us to regain balance and return to well being. I will be sharing many of these ways to work with crystals throughout the next 12 months.

It's so simple

The best part of connecting to crystal energy is how easy it is. Simply being in the presence of the stone beings is enough to start to shift you into a lighter state of being. Of course intention and awareness can play a part in amplifying and accelerating your experience, but it is enough just to hold a stone or have a crystal in your home.

Whether you are new to crystal energy or they are old friends, you will benefit from picking up and holding a stone on a regular basis. At least once a day if possible, but more often is recommended—especially at first. If there is something specific you need support with, hold that intention in your heart. But it’s not necessary. If holding the crystal is not possible or comfortable, it’s enough to have it near you. If you are away from home or you don’t have any crystals nearby, you can even visualize having a crystal with you. Crystal energy is not confined to the boundaries of the crystal’s form. They are beyond time and space.

Begin with that. Give it a few weeks. Have a journal close by because you never know when you’re going to receive some gems of wisdom from the stone beings. They are slippery like our dreams so you’ll be happy you wrote them down.

There is so much power in that simple thing.